My Mindful Musings about mental health issues and other therapy-related things. If there is something you’d like me to blog about, send me an email and let me know. And I very much enjoy receiving comments on my posts.

Articles For Clients is a compilation of my posts for consumers of psychotherapy services.

Articles For Clinicians Using Social Media is a compilation of my posts for mental health professions on the Internet.

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Fading friendship | Guest Post by Dr. Beth Gadomski

This is a guest blog post on the theme of enhancing relationships, to celebrate the launch of Keely Kolmes’s upcoming Relationship Skills Workshop. The first workshop will meet on Saturday, April 11th from 1pm – 5:30pm. You can sign up here for newsletter updates. Those who receive the newsletter will get bonus videos and tips! Fading friendship: … Continued

The Brave Act of Seeking Connection | Guest Post by Andrew Kushnick

This is a guest blog post on the theme of enhancing relationships, to celebrate the launch of Keely Kolmes’s upcoming Relationship Skills Workshop. The first workshop will meet on Saturday, April 11th from 1pm – 5:30pm. You can sign up here for newsletter updates. Those who receive the newsletter will get bonus videos and tips! The Brave … Continued

Learn Relationship Skills with Dr. Kolmes

This is a blog post on the theme of enhancing relationships, to celebrate the launch of my upcoming Relationship Skills Workshop. The first workshop will meet on Saturday, April 11th from 1pm – 5:30pm. You can sign up here for newsletter updates. Those who receive the newsletter will get bonus videos and tips! Why a Relationship Skills … Continued

What's So Bad About Facebook Editing Our Feeds?

The internet has been ablaze the past few days with commentary on Facebook’s non-consensual “mood manipulation” research. You can read the paper based upon the study here. It has been critiqued by many, including Violet Blue, who writes in Facebook: Unethical, Untrustworthy, and now Downright Harmful, about the choice to tamper with 689,003 people’s emotional well-being, but … Continued

Wickr: HIPAA-Compliant SMS App Tested by Two Psychologists

By Keely Kolmes, Psy.D. and Kristina Monroe, Psy.D. Dr. Monroe is a licensed psychologist who has private practice offices in Beverly Hills and South Pasadena, CA. She maintains a general psychotherapy practice but also specializes in serious mental illness as well as psychological assessment. We know one another from APA Division 42’s listserv, and we … Continued

How to Fight a Phobia

Not only do I treat phobias when people come to my psychotherapy office, but I’ll confess to having struggled with public speaking anxiety myself. It’s actually one of the most common phobias. Last April, I decided to challenge myself: teach about phobias in an Ignite talk. I’ve gotten pretty comfortable giving talks, but the Ignite … Continued

When Psychotherapists Digitally Eavesdrop on Social Media

This post was first published on PsychCentral. Mental health professionals have worried for years about their clients digging for personal information about them on the Internet. But what about when psychotherapists consult Google to unearth personal information about their clients? Do psychotherapists carry the same concerns for client privacy that they do for their own? … Continued