Learn Relationship Skills with Dr. Kolmes

This is a blog post on the theme of enhancing relationships, to celebrate the launch of Keely Kolmes’s upcoming monthly Relationship Skills Workshop. The first workshop will meet on Saturday, April 11th. The second one, just for singles, is May 16th. You can sign up here for newsletter updates. Those who receive the newsletter will get bonus … Continued

Wickr: HIPAA-Compliant SMS App Tested by Two Psychologists

By Keely Kolmes, Psy.D. and Kristina Monroe, Psy.D. Dr. Monroe is a licensed psychologist who has private practice offices in Beverly Hills and South Pasadena, CA. She maintains a general psychotherapy practice but also specializes in serious mental illness as well as psychological assessment. We know one another from APA Division 42’s listserv, and we … Continued

Six Tips for Avoiding Injury to Self and Others on the Internet

Ah the Internet. It gives so much to us in terms of support, connection, and the ability to obtain and absorb information. And then, in an instant, it can also take so much away: feelings of pain, jealousy, feeling left out, or trying to interpret messages from pixels on the screen. The Internet makes it … Continued

Enabling Comments on My Blog

For a long time, out of legal and ethical concerns, I’ve deprived myself of allowing comments on this blog. I had worries that clients might identify themselves or that people might share things in the comments that would make themselves vulnerable or which might require some action on my part or create an inadvertent clinical … Continued